Description

This is a tool by the Presencing Institute and part of the Theory U methodology. You can also find other Theory U tools in our toolbox (just search for ‘Theory U’) and on the website of Presencing Institute.

This is a mindfulness of body practice. It will help you develop the ability to notice when your mind has become lost in thought, and when you notice that, to bring it back to the present moment. This is the most important skill needed to practice Social Presencing Theater.

In this tool you’ll find a video explaining the exercise as well as written instructions.

View tool

1135 members are now active on 4returns.earth, connecting, sharing their field experiences, and creating new opportunities and initiatives together.

Join us by signing up as a member, or follow our work in the newsletter

Related Tools

All tools

Resource Watch

toolbox

mapping & analytical tool

learning and impact

No reviews

Scenarios and Nature-Based Solutions

toolbox

governance and stewardship, learning and impact, restoring nature

No reviews

Parabol

toolbox

co-design tool

learning and impact, mobilising people

No reviews

Practical guide on the qualitative interview

toolbox

guide

learning and impact, mobilising people

No reviews

More related resources

Self-help groups and collective learning in Shambhupipar

stories

India (Chhattisgarh)

inspiring community, learning and impact, mobilising people

Mapping Together: A Guide to Monitoring Forest and Landscape Restoration Using Collect Earth Mapathons

events

online event – 9 February 2021

9 February 2021 at 15:30 CET

learning and impact, mobilising people, restoring nature

AlVelAl

organisations

Spain (Andalucía)

inspiring community, mobilising people, regenerating farms, restoring nature

Measure four food forest harvests (in Dutch Meet je voedselbosoogst)

events

online event – 29 October 2020

2 hours

learning and impact, regenerating farms, restoring nature

Tag a friend?